Cucumber is an excellent cooling agent. The benefits of this wonderful vegetable is vast.
Cucumber 1 full piece
Curd 1 cup
Coriander leaves a handfull
Pepper powder 1 tsp
Salt to taste
Peel off the skin of the cucumber and chop into cubes. If the tender variety is used dont peel the skin.Add cucumber pieces, curd and coriander leaves to the blender and mix well. Add salt and pepper powder at last and serve.
All fruit juices should be consumed immediately to get the wholesome benefits. This is good for people who are on diet.