Wednesday, May 18, 2011

AMARANTH LEAVES PORIYAL

INGREDIENTS:
Amaranth leaves     1 bunch
Onion                  1 no
Green chillies       2-3 no
Moong dal         2 tbsp
Coconut grated   2 tbsp
Turmeric powder    a pinch
Mustard seeds  1/2 tsp
Urad dal, channa dal       1/2 tsp
Salt        to taste
Oil             2 tbsp
METHOD:
Clean and chop the amaranth leaves.Chop onions and slit green chillies.
Cook moong dal till soft.Drain water and keep aside.
Heat oil in kadai and add mustard seeds, urad dal and channa dal.
Add onions and green chillies and saute till soft.
Add chopped greens, turmeric powder and salt.Mix well.Cover and cook.
When the greens are cooked  and  the mixture is free from moisture, add moong dal and coconut.
Serve for lunch.


6 comments:

  1. This looks so gud ...love anything with green

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  2. Homey, healthy n delicious recipe!
    US Masala

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  3. Simple and Heathy poriyal..
    Saranya
    http://www.foodandtaste.blogspot.com/

    ReplyDelete
  4. Wat a healthy and delicious poriyal,love with curd rice..

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  5. first time coming here....happy to follow your blog...

    ReplyDelete