INGREDIENTS:
Amaranth leaves 1 bunch
Onion 1 no
Green chillies 2-3 no
Moong dal 2 tbsp
Coconut grated 2 tbsp
Turmeric powder a pinch
Mustard seeds 1/2 tsp
Urad dal, channa dal 1/2 tsp
Salt to taste
Oil 2 tbsp
METHOD:
Clean and chop the amaranth leaves.Chop onions and slit green chillies.
Cook moong dal till soft.Drain water and keep aside.
Heat oil in kadai and add mustard seeds, urad dal and channa dal.
Add onions and green chillies and saute till soft.
Add chopped greens, turmeric powder and salt.Mix well.Cover and cook.
When the greens are cooked and the mixture is free from moisture, add moong dal and coconut.
Serve for lunch.
Amaranth leaves 1 bunch
Onion 1 no
Green chillies 2-3 no
Moong dal 2 tbsp
Coconut grated 2 tbsp
Turmeric powder a pinch
Mustard seeds 1/2 tsp
Urad dal, channa dal 1/2 tsp
Salt to taste
Oil 2 tbsp
METHOD:
Clean and chop the amaranth leaves.Chop onions and slit green chillies.
Cook moong dal till soft.Drain water and keep aside.
Heat oil in kadai and add mustard seeds, urad dal and channa dal.
Add onions and green chillies and saute till soft.
Add chopped greens, turmeric powder and salt.Mix well.Cover and cook.
When the greens are cooked and the mixture is free from moisture, add moong dal and coconut.
Serve for lunch.
This looks so gud ...love anything with green
ReplyDeleteHealthy and delicious poriyal
ReplyDeleteSouth Indian Home
Homey, healthy n delicious recipe!
ReplyDeleteUS Masala
Simple and Heathy poriyal..
ReplyDeleteSaranya
http://www.foodandtaste.blogspot.com/
Wat a healthy and delicious poriyal,love with curd rice..
ReplyDeletefirst time coming here....happy to follow your blog...
ReplyDelete